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	<title>Public Post</title>
	<description></description>
	<link>http://soundandsafe.co.uk/forum/index.php</link>
	<pubDate>Wed, 08 Sep 2010 18:34:25 +0000</pubDate>
	<ttl>20</ttl>
	<item>
		<title>The Weather</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=3677</link>
		<description><![CDATA[<img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' />  As you all know I am obsessed with the weather  <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/blink.gif' class='bbc_emoticon' alt=':blink:' /> <br />
Always looking to see wheather the sun is going to come out and shine for us??<br />
<br />
<br />
The weather tomorrow at Heathrow is: <br />
<br />
Sunday   <br />
<br />
Sunrise 07:56 (GMT)<br />
Sunset 16:29 (GMT) <br />
 9°C 1°C westerly wind 17    Sunny Intervals<br />
<br />
The weather in exmouth is<br />
 10°C 0°C westerly wind 15 Sunny Intervals<br />
<br />
<br />
I think I could become a weather girl!  <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/laugh.gif' class='bbc_emoticon' alt=':lol:' />]]></description>
		<pubDate>Wed, 08 Sep 2010 18:34:25 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=3677</guid>
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	<item>
		<title>Happy Birthday</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=2496</link>
		<description><![CDATA[<img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' /> Thought it would be nice to see if anyone would like to send their 'Best Wishes' to members, friends and family? <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' />]]></description>
		<pubDate>Sun, 05 Sep 2010 10:00:47 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=2496</guid>
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	<item>
		<title>General Chit-chat</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=5314</link>
		<description><![CDATA[I am so glad it is FRIDAY <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' /> Looking forward to a nice quiet weekend doing nothing. <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/rolleyes.gif' class='bbc_emoticon' alt=':rolleyes:' />  <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/rolleyes.gif' class='bbc_emoticon' alt=':rolleyes:' />]]></description>
		<pubDate>Sat, 04 Sep 2010 09:51:10 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=5314</guid>
	</item>
	<item>
		<title>News</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=5127</link>
		<description><![CDATA[<a href='http://news.bbc.co.uk/1/hi/england/devon/7183874.stm' class='bbc_url' title='External link' rel='nofollow external'>http://news.bbc.co.uk/1/hi/england/devon/7183874.stm</a><br />
<br />
Body is found by beach sea wall <br />
<span style='font-size: 13px;'><strong class='bbc'><br />
<span style='font-size: 13px;'></span>Police are investigating the discovery of a body that was spotted in the sea off the east Devon coast. <br />
</strong><br />
The body of a man was seen at Shelly Beach, Exmouth, near to the sea wall by a member of the public. Police were called to the beach and set up a cordon around the area until it was recovered. The body was taken to the Royal Devon and Exeter Hospital. Officers said they were treating the death as unexplained. A port-mortem examination is to be carried out. The body was discovered at about 1140 GMT on Friday. Police said inquiries were ongoing to discover the identity of the body and to establish how it came to be at the beach. <br />
</span><br />
<a href='http://news.bbc.co.uk/1/hi/england/devon/7183215.stm' class='bbc_url' title='External link' rel='nofollow external'>http://news.bbc.co.uk/1/hi/england/devon/7183215.stm</a><br />
<br />
<br />
<br />
 <span style='font-size: 13px;'><a href='http://newsimg.bbc.co.uk/media/images/44349000/jpg/_44349345_dawlish_beach_stones_203.jpg' class='bbc_url' title='External link' rel='nofollow external'>http://newsimg.bbc.co.uk/media/images/44349000/jpg/_44349345_dawlish_beach_stones_203.jpg</a> <br />
The erosion has exposed stones across Dawlish Warren beach<strong class='bbc'><br />
<br />
<br />
<br />
A Devon resort famous for its sandy beach has had much of its prized asset stripped away by a combination of high tides and strong winds.</strong> Huge quantities of sand at Dawlish Warren's beach is thought to have been blown away and washed over to neighbouring Exmouth. It is feared it could leave</span>]]></description>
		<pubDate>Sat, 04 Sep 2010 08:40:50 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=5127</guid>
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		<title>Congratulations!</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=8562</link>
		<description><![CDATA[<img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' />  Many congratulations to Shazza on passing her exam and with a high pass mark!!  <img src='http://soundandsafe.co.uk/forum/public/style_emoticons/default/biggrin.gif' class='bbc_emoticon' alt=':D' />]]></description>
		<pubDate>Wed, 25 Aug 2010 11:15:00 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=8562</guid>
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	<item>
		<title>Football  And Rugby Teams</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=4922</link>
		<description><![CDATA[Come on you Football and Rugby fans.<br />
<br />
Report how your team is doing; and general sport chat.]]></description>
		<pubDate>Sun, 15 Aug 2010 20:04:23 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=4922</guid>
	</item>
	<item>
		<title>Gmtv Fun On The Beach</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=8524</link>
		<description><![CDATA[Just a few pics from this mornings filming on one of Benidormīs beaches. I was there to report on what was going on for a local paper.Its nice to share a few behind the scenes pics that would not normally be published<br />
<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_07_2010/post-1596-127807382106.jpg" class='bbc_img linked-image' alt=": monthly_07_2010/post-1596-127807382106.jpg" /><br />
Breakfast for everybody, i was up at 05.30....and ready for a bite.<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_07_2010/post-1596-127807385238.jpg" class='bbc_img linked-image' alt=": monthly_07_2010/post-1596-127807385238.jpg" /><br />
cameraman starting to sort out his gear, very complicated wiring etc!!!<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_07_2010/post-1596-127807388339.jpg" class='bbc_img linked-image' alt=": monthly_07_2010/post-1596-127807388339.jpg" /><br />
inside of the "large" van, that handles the tv link via satelite to the uk. Huge dish on the roof!!<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_07_2010/post-1596-127807394397.jpg" class='bbc_img linked-image' alt=": monthly_07_2010/post-1596-127807394397.jpg" /><br />
zoe going through her lines etc.they do practice takes right up to 1 minute to "going live".<br />
There is a "1 minute warning" when it all goes quiet, then the last few seconds are counted down.<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_07_2010/post-1596-127807396494.jpg" class='bbc_img linked-image' alt=": monthly_07_2010/post-1596-127807396494.jpg" /><br />
Me and Zoe, im not the blonde one! A very smart girl, has a degree in law, and is a qualified solicitor to boot!]]></description>
		<pubDate>Sat, 03 Jul 2010 11:48:30 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=8524</guid>
	</item>
	<item>
		<title>Theo Jansen Kinetic Art</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=8511</link>
		<description><![CDATA[Theo Jansen is showing his kinetic art on exmouth beach today 27 06 2010 11:00 till 17:00,i took a few pictures yesterday <br />
<br />
<iframe align="center" src="http://www.flickr.com/slideShow/index.gne?user_id=burtskitecam&set_id=72157624237746467" frameBorder="0" width="500" height="500"></iframe><br />
<br />
his exhibition goes to exeter for the 2nd -4th july <br />
<br />
                  from burt <br />
ps you can just about see it from the web cam its off to the left and just to the right of the red brick watch tower <br />
<br />
here is a youtube link the one in the clip is not the one on exmouth beach ,i think <br />
<br />
<object width="425" height="355"><param name="movie" value="http://youtube.com/v/a7Ny5BYc-Fs"></param><param name="wmode" value="transparent"></param><embed src="http://youtube.com/v/a7Ny5BYc-Fs" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>]]></description>
		<pubDate>Tue, 29 Jun 2010 18:00:48 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=8511</guid>
	</item>
	<item>
		<title>Wimbledon</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=8487</link>
		<description><![CDATA[I am fed up with listening to those bloomin vuvuzela's every football match!! anyone for Tennis????]]></description>
		<pubDate>Mon, 28 Jun 2010 19:00:31 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=8487</guid>
	</item>
	<item>
		<title>Few Pics</title>
		<link>http://soundandsafe.co.uk/forum/index.php?showtopic=8447</link>
		<description><![CDATA[<img src="http://soundandsafe.co.uk/forum/uploads/monthly_06_2010/post-1596-127619589414.jpg" class='bbc_img linked-image' alt=": monthly_06_2010/post-1596-127619589414.jpg" /><br />
<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_06_2010/post-1596-127619590925.jpg" class='bbc_img linked-image' alt=": monthly_06_2010/post-1596-127619590925.jpg" /><br />
<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_06_2010/post-1596-127619592428.jpg" class='bbc_img linked-image' alt=": monthly_06_2010/post-1596-127619592428.jpg" /><br />
A few shots from the back of my house. ive just been doing a little bit of cleaning up, now that its cooled down a bit.<br />
<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_06_2010/post-1596-127619594219.jpg" class='bbc_img linked-image' alt=": monthly_06_2010/post-1596-127619594219.jpg" /><br />
This young lemon is full this year.<br />
<img src="http://soundandsafe.co.uk/forum/uploads/monthly_06_2010/post-1596-127619595625.jpg" class='bbc_img linked-image' alt=": monthly_06_2010/post-1596-127619595625.jpg" /><br />
Bit of a bright shot of a bourganvilla.]]></description>
		<pubDate>Sun, 13 Jun 2010 18:06:25 +0000</pubDate>
		<guid>http://soundandsafe.co.uk/forum/index.php?showtopic=8447</guid>
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